Balance, Mind, Body and Soul - Sodexo's Nutritional Resource

VEGAN - Vegan contains only plant-based ingredients. Vegan excludes all meats and meat byproducts, all poultry,all fish, all seafood, all dairy, all eggs, all egg products and all honey.

WELL BALANCED - Well balanced foods and recipes fit criteria based on recommendations by major health organizationsfor reduced calories, fat, cholesterol and sodium. An entrée may not contain more than 15 grams of fat,for example.

VEGETARIAN - The vegetarian label means lacto-ovo vegetarian. Vegetarian dishes may contain milk and/or eggs. Meats, meat products, seafood, fish and poultry are excluded.

Nutrition Tools

Nutrition Calculator

Body Mass Index Calculator

Use the interactive tool to easily calculate nutrition information from a library of foods you may select from our dining services. Manage your food choices and learn to find options that best fit your lifestyle.

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Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. Enter in your information for a quick look at your health from this one perspective.

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